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THERE ARE 3 KNOWN BODY TYPES
OR SOMATOTYPES THAT EXIST IN HUMANKIND.
ECTOMORPH
Generally rather skinny, fine boned, low muscle mass, battles to put on muscle, fast metabolism.
ENDOMORPH
Sluggish metabolism, can build muscle but battles to lose fat, generally big boned & well rounded with narrow shoulders & high body fat levels.
MESOMORPH
Builds and maintains muscle easily, relatively low body fat, good metabolism, strong medium frame with broad shoulders.